Self-Love, Valentine’s Day and The ME Project

Ladies, Valentine's Day can be very complicated for many us. Whether you are single or in a relationship, it always feels like society is telling us how to love, who to love and of course how to show that love. Well today, as we celebrate the season of love, I am excited to introduce you to a very special initiative that I am working on: The ME Project, a 3 hours workshop taking place in New York City.

The ME Project is all about YOU! It's about falling in love with the most important person in your life. It's about pampering your inner woman and celebrating her.  The Me Project is all about harnessing your health, and who you are all around through self-love, fashion, and wellness. 

Dress (similar); Shoes; Bag

Over the new few weeks I will be sharing with you a little into The ME Project starting off with the first section today focused on Self-Love.   

Ladies self-love is more than practicing daily affirmations, and thoughts of body-positivity.  True self-love respects the process of growing into the woman you want to be, by accepting the journey. So as the "day of love" comes around next week make sure to focus on your process and remember to:

  • Becoming mindfulPeople who have more self-love tend to know what they think, feel and want. They are mindful of who they are and act on this knowledge, rather than on what others want for them.
  • Setting boundariesYou'll love yourself more when you set limits or say no to work, love, or activities that deplete or harm you physically, emotionally and spiritually, or express poorly who you are.
  • Forgive yourself & othersWe humans can be so hard on ourselves. The downside of taking responsibility for our actions is punishing ourselves too much for mistakes in learning and growing. You have to accept your humanness (the fact that you are not perfect), before you can truly love yourself. Practice being less hard on yourself when you make a mistake. Remember, there are no failures, if you have learned and grown from your mistakes; there are only lessons learned.

If these tips resonate with you, then make sure to join me and my co-host Sahar Paz next month as we go in depth and truly explore the three key principles of The ME Project.  This workshop is only open to 25 women, so register today

Ladies, if you are looking for some more cool tips on self-love, self-care and pampering yourself on Valentine's Day then make sure to check out a few of my blogger babes using the hashtag #VDayWithPSPU or #PSBloggerUnion.

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  • Bianca
    February 8, 2017 at 3:52 pm

    I hope this workshop makes its way to your YouTube channel. It sounds amazing.

    • Darlene
      February 9, 2017 at 1:03 pm

      Thanks babe! We will be having a mini version on youtube live on sunday. Stay tuned for details.

  • Allison
    February 8, 2017 at 4:24 pm

    I love this!!! All too often we forget to put ourselves first. Can't wait to see more!

    • Darlene
      February 9, 2017 at 1:02 pm

      Thank you hon! I appreciate all of your support!

    February 8, 2017 at 5:23 pm

    This is a great post.  Thank you so much! 

    • Darlene
      February 9, 2017 at 1:02 pm

      Thank you for all of your support!

  • Alysse Dalessandro
    February 8, 2017 at 9:28 pm

    This sounds awesome! And I love your tips for prioritizing you! 

    • Darlene
      February 9, 2017 at 1:02 pm

      Thanks hon!!

  • Jeniese
    February 8, 2017 at 10:12 pm

    You look amazing in this dress! I can't wait to learn more about the Me Project!

    • Darlene
      February 9, 2017 at 1:01 pm

      Thank you hon! Thank you for all of the support!

  • Meaghan
    February 8, 2017 at 10:31 pm

    Love this, you look beautiful!! 

    • Darlene
      February 9, 2017 at 1:01 pm

      Thank you babe!

  • Maui Bigelow
    February 8, 2017 at 11:38 pm

    I love this look and the movement! 

    • Darlene
      February 9, 2017 at 1:01 pm

      Thank you hon for all of the support.

  • Natalia Lilly
    February 9, 2017 at 8:16 am

    Grat post!! I love this dress on you, so chic and elegant!!! 

    • Darlene
      February 9, 2017 at 1:00 pm

      Thank you babe!!